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Wednesday, September 8, 2010

Selamat Hari Raya Aidilfitri!!!



Selamat Hari Raya Adilfitri
A auspicious day of Muslim. World wide known as Eid Ul Fitr or Adilfitri



Yes, it’s that time again. Taking this opportunity to wish all Malaysians, Citizen Blog members, moderators and all readers. We take this opportunity to seek forgiveness should We in the course of blogging hurt your feelings. Not to say We would not do it again in the interest of venting my opinion of any circumstances.
We truly hope, we take all criticisms positively to make our country a better place to live. That everyday when we wake up in the morning, we only have to thank our Government to have sustained peace, good health and prosperity not only to the select few but to everyone.

May god forgive our sins and keep us away from greed and that we work only for the betterment of each other.We pray that our country will be free from debts, poverty, hardships, crimes and that We look forward to only compliment our leader’s everyday.

We pray to god to forgive our leaders whom have wondered off in the wrong path and that our Enlightened Beings are enlightened before it’s too late.

We pray that all those children and innocent people whom have perished before us are placed in heaven, next to god. That they are having a ball of time with the... Serve The World Save The Earth!



Hari Raya in South-East Asia Countries

Eid al-Fitr, often abbreviated to Eid, is a Muslim holiday that marks the end of Ramadan, the Islamic holy month of fasting. Around the world, there are many names to refer to this day, which is one of the most important festival for Muslims.

In Malay-speaking countries of Indonesia, Singapore, Malaysia, and Brunei Eid is often called (affectionately) as Hari Raya, which literally means “Big Day” or “Celebration Day”.



When is the Hari Raya in 2010 ?

In 2010, Hari Raya AidilFitri / Idul Fitri / Lebaran is likely to fall on Friday, 10 September 2010. Please note Muslim festivals are timed according to local sightings of various phases of the moon and thus this Hari Raya date given is approximation.



Hari Raya in Indonesia

In Indonesia, which has the largest Muslim population in the world, Eid is known as Hari Raya Idul Fitri (or more informally as Lebaran). It is a national holiday, often last for as long as two weeks, with the exact date determined by local lunar observation. Idul Fitri is usually a public holiday for 2 days, another 2-3 days of company given holidays, and about 5 days of forced-leave.

Aside from the day-off, in Indonesia Idul Fitri has a legally mandated salary bonus for all employees, known as Tunjangan Hari Raya as enforced by Indonesia’s Department of Labour, Employment and Society. The mandated amount of this salary bonus differs by provinces.

For example, within Jakarta region the THR bonus must be at least Rp 1 million but not less than one month’s full salary paid in advance of Idul Fitri, in addition to the employee’s regular salary. Breaching or withholding THR is a very serious labour law infraction and can be punished severely, regardless of employer status or position.

Idul Fitri is the biggest holiday in Indonesia. Business for clothes and festive necessities are having their best month during the Ramadan with shopping malls and bazaars are filled with people days ahead of Idul Fiti, causing a distinctive festive atmosphere throughout the country and traffic mayhem. Many banks, government and private offices are closed for the duration of the Idul festivities, known collectively as the Lebaran.

During the Idul Fitri, the wealthier of the non-Muslims often “escape” to local hotels, or commonly Singapore and Australia, either to avoid not having domestic servants and drivers or simply because that is the only time in the year they could have a holiday/break.

One of the largest temporary human migrations globally, is the prevailing custom of the Lebaran where workers, particularly unskilled migrants labourers such as maids and construction labourers return to one’s home town or city and ask forgiveness from ones’ parents, in-laws and elders. This is known as mudik or pulang kampung in Indonesia or in Malaysian balik kampung.

The night before Idul Fitri is filled with the sounds of many muezzin singing the takbir held in the mosques or mushollahs. In many parts of Indonesia as well as Malaysia, especially in rural areas, pelita or panjut or lampu colok (as known by Malay-Singaporeans) (oil lamps, similar to tiki torches) are lit up and placed outside and around the house. Special dishes like ketupat, dodol, lemang (a type of glutinous rice cake cooked in bamboo) and other Indo-Malay (and in the case of Malaysia, also Nyonya) delicacies are served during this day.

It is common to greet people with “Selamat Idul Fitri” or “Salam Aidilfitri” (in Malaysia) which means “Happy Eid”. Muslims also greet one another with “mohon maaf lahir dan batin” in Indonesia and “maaf zahir dan batin” in Malaysia, which means “Forgive my physical and emotional (wrongdoings)”, because Idul Fitri is not only for celebrations but a time for atonement: to ask for forgiveness for sins which they may have committed but was cleansed as a result of the fasting in the Muslim month of Ramadan.

Singaporean, Malaysia and Indonesian hotels have been particularly successful marketing lucrative Lebaran or Idul Fitri “escape package”.



Hari Raya in Malaysia

In Malaysia, Eid is more commonly known as Hari Raya Aidilfitri, Hari Raya Idul Fitri or Hari Raya Puasa. Puasa means “Fasting”, basically refer to the fasting month (Ramadhan) preceding the Idul Fitri.

Fasting during the month of Ramadhan is compulsory or wajib, whereby Muslims are required to abstain from satisfying their most basic needs and urges, daily, between sunrise and sunset. It is one of the five tenets of Islam; as is the paying of zakat (alms tax for the poor), which must be tithed by the end of Ramadhan.

In Malaysia, the period of fasting ends when the new moon is sighted on the evening of the last day of Ramadhan. The actual sighting is conducted by state appointed religious officials at various vantage points (usually at hilltops) throughout the country.

If the crescent is sighted, the following day is then declared the first day of Aidilfitri, which is also the beginning of the 10th month of the Muslim calendar Syawal.

The Muslim community ushers in the first day of Aidilfitri by congregating at mosques for morning prayers. Everyone is usually decked out in their traditional best to mark the special occasion. Men are usually dressed in Baju Melayu, while the Baju Kurung, the quintessential Malay attire for females, is the prefered choice for the fairer sex.

Then it’s usually breakfast at home with the family, followed by a visit to the cemetery where deceased loved ones are remembered; graves are cleaned and cleared of overgrowth, and prayers are offered to Allah.

This is also a time to forgive and forget past quarrels. Asking for pardon is done in order of seniority. The younger members of a family approach their elders (parents, grandparents etc) to seek forgiveness, to salam (Muslim equivalent of a handshake), then kiss the hands of the older person as a sign of respect.

The usual greeting (that is uttered with the salam) during Aidilfitri is “Selamat Hari Raya”, which means “Wishing you a joyous Hari Raya”.

Children and old folks are given duit raya or gifts of money, in small envelopes. In recent years, many givers have opted for the Chinese practice of putting the money in ang pow packets; however instead of the usual red, the packets are green in colour.

Although the first three days are celebrated on a grander scale, many Muslims hold “open house” throughout the month, where friends and neighbours of other races are invited to join in the celebrations.

Hari Raya in Singapore

In Singapore, the first day of the Hari Raya is celebrated as a public holiday, where civil servants and private sector workers alike are mostly not required to work.

The main greeting used by Muslims in Singapore is “Selamat Hari Raya” which means “Happy Eid” in Malay. Another greeting is “Maaf Zahir dan Batin” which translates loosely to “I seek forgiveness (from you) physically and spiritually”, for Hari Raya is a time to reconcile and renew relationships with others.

During the Muslim month of Ramadan leading up to Hari Raya, it is mandatory for Muslims to fast from dawn to dusk. All Muslims except the young, old or infirm must fast. Many Muslims also abstain from pleasures such as smoking cigarettes and sexual activities during the daylight of the fasting month.

Widely, markets, or ‘Ramadan bazaars’ are held in many areas around the country, where all sorts of food and kuih — traditional Malay delicacies — are sold for breaking fast or buka puasa. Hotels and restaurants have also exploited this situation to offer exorbitant Ramadan buffets.

The main attraction place to observe the Hari Raya and the preparations prior to festival is best observed at Kampong Glam and Geylang Serai, a bustling outdoor market and the Hari Raya Light-Up, as well as various Mosque around Singapore.

In 2010, Hari Raya coincides with Singapore F1 2010, thus likely to prompt very low or non vacancy during this holiday period, which without even being celebrated together has made hotels fully booked. So if you are planning to visit Singapore during Lebaran 2010, make sure to book your hotel far in advance.

Hari Raya in Brunei

Brunei is a Muslim country near Indonesia and Malaysia. As a Muslim country, Hari Raya is one of the most important holiday in Brunei.

The atmosphere can be felt since the holy month of Ramadhan. This marks the beginning of the period of fasting – abstinence from food, drink and other material comforts from dawn to dusk. During this month, many places in Brunei bustle with activities as people set up stalls to sell traditional cakes and pastries, fruits, notably around the National Stadium and in Gadong. This could be the best time to check out local dishes and cakes at minimal prices.

Hari Raya is a time for celebration after the end the fasting month of Ramadhan. In the early part of the first day, prayers are held at every mosque in the country. Family’s get together to seek forgiveness from the elders and other loved ones. From the second day onwards, you will see Bruneians decked-up in their traditional garb in dashing colors to visit relatives and friends.

Special festive dishes are made especially for Hari Raya including satay (beef, chicken or mutton kebabs), ketupat or lontong (rice cakes in coconut or banana leaves), rendang (spicy marinated beef) and other tantalising cuisines. His Majesty, the Sultan, opens the doors of the Istana Nurul Iman to his people on this auspicious occasion. This provides the nation and other visitors the opportunity to meet His Majesty and other members of the Royal family, in order to wish them a Selamat Hari Raya Aidilfitri.



Friday, September 3, 2010

The Ramadan Kareem...

WelCome RamadaN ...


Reaping the Benefits of Ramadan

In the month of Ramadan it is very important that we spent a few moments to understand some of the wisdoms and lessons that we can learn from this month of fasting. Unfortunately, many Muslims come in to this month and they are as a companion of the Prophet, peace be upon him, said: "Let it not be that the day that you fast and the day that you break fast be equal." Meaning, one's behaviour, attitude and outlook are the same whether one fasts or not, i.e. fasting has no effect upon that person. This is why we need to reflect on some of these lessons.


LESSON 1: Gaining Taqwa (piety)
God legislated fasting for gaining Taqwa, "O you who believe, fasting has been prescribed upon you as it has been prescribed upon those before you, so that you may attain Taqwa." (meaning of Soraatul Baqarah (2):183) Taqwa in this case means to make a shield between oneself and God's anger and Hellfire. So we should ask ourselves, when we break our fasts, 'Has this fasting day made us fear God more? Has it resulted that we want to protect ourselves from the hellfire or not?

LESSON 2: Drawing closer to God
This is achieved by reciting and reflecting on the Quran during night and day, attending the taraaweeh prayers, remembering God, sitting in circles of knowledge and, for those who can, making `umrah. Also for those who can, making I`tikaaf (seclusion) in the last ten nights of Ramadan, so as to leave all worldly pursuits and seclude oneself in a masjid just thinking of God, so as to bring oneself closer to God . When one sins, one feels distant from God. That is why one might find it heard to read the Quran and come to the masjid. However, the obedient worshipper feels closer to God and wants to worship God more, because he is not shy from his sins.

LESSON 3:Acquiring patience and strong will
God has mentioned patience more than seventy times in the Quran and has commanded patience in more than sixteen ways in His Book. So when one fasts, and gives up one's food and drink, and one's marital sexual relations for those hours, one learns restraint and patience. This Ummah needs man and women that are strong willed, who can stand upon the Sunnah and the Book of God and not waver in front of the enemies of God. We do not need emotional people, who just raise slogans and shout, but when the time comes to stand upon something firm, they cannot do so, they waver.

LESSON 4: Striving for Ihsaan (righteousness and sincerity) and staying away from riyaa' (showing off)
Ihsaan means to worship God as if one seeks Him, and even though one does not see Him, He sees all. Hasan al-Basree said, "By God, in the last twenty years, I have not said a word or taken something with my hand or refrained to take something with my hand or stepped forth or stepped back, except that I have thought before I have done any action, 'Does God love this action? Is God pleased with this action?' So when one is fasting, one should gain this quality of watching oneself and also staying away from riyaa' (showing off). That is why God said in a hadeeth qudsee, "Fasting is for Me and I reward it." (al-Bukhaaree) God singles out fasting from all other types of worship saying, "Fasting is for Me", because no one knows whether you are fasting or not, except God. For example, when one is praying or giving charity or making tawaaf, one can be seen by the people, so one might do the action seeking the praise of the people. Sufyaan ath-Thawree used to spend the nights and the days crying and the people used to ask him, "Why do you cry, is it due to the fear of God? He said, 'No.' They said, "Is it due to the fear of the Hellfire?" He said, 'No. It is not the fear of Hellfire that makes me cry, what makes me cry is that I have been worshipping God all these years and doing scholarly teaching, and I am not certain that my intentions are purely for God.'"

LESSON 5: Refinement of manners, especially those related to truthfulness and discharging trusts.
The Prophet (may God send His blessing and peace upon him) said, "Whoever does not abandon falsehood in word and action, then God has no need that he should leave his food and drink." (al-Bukhaaree) What we learn from this, is that we must pay attention to the purification of our manners. The Prophet (may God send His blessing and peace upon him) said, "was sent to perfect good manners." (Maalik) So we must check ourselves, are we following the behaviour of the Prophet (may God send His blessing and peace upon him)? For example: Do we give salaam to those we don't know and those we do know? Do we follow the manners of Islam, by telling the truth and only telling the truth? Are we sincere? Are we merciful to the creation?

LESSON 6: Recognizing that one can change for the better
The Prophet (may God send His blessing and peace upon him) said, "Every son of Adam sins and the best of the sinners are those who repent." (Ibn Maajah) God provides many opportunities to repent to Him and seek His forgiveness. If one was disobedient they can become obedient.

LESSON 7: Being more charitable
Ibn `Abaas said, "The Prophet (may God send His blessing and peace upon him) was the most charitable amongst the people, and he used to be more so in the month of Ramadan when Jibreel used to meet him on every night of Ramadan till the end of the month." (al-Bukhaaree) The Prophet (may God send His blessing and peace upon him) said, "He who gives food for a fasting person to break his fast, he will receive the same reward as him, without nothing being reduced from the fasting person's reward." (at-Tirmidhee)

LESSON 8: Sensing the unity of the Muslims
The Prophet (may God send His blessing and peace upon him) said, ".Those of you who will live after me will see many differences. Then you must cling to my Sunnah and the Sunnah of the rightly guided khaleefahs. Hold fast to it and stick to it." (Aboo Daawood) In this month we sense that there is a possibility for unity, because we all fast together, we break fast together, we all worship God together, and we pray Salaatul-`Eid together. Therefore we sense that the unity of possible. It is possible for Muslims to be a single body, but this will only be achieved when obedience is only to God and His Messenger.

LESSON 9: Learning discipline
The Prophet (ma God send His blessing and peace upon him) made us adhere to discipline and strictness, strictness that does not lead to fanaticism or going outside the bounds that God has laid down. One cannot knowingly break the fast before the sunset, as this will not be accepted by God. Muslims should learn to be very strict in their lives, because they are people of an important message, which they mold their lives around.


LESSON 10: Teaching the young to worship God
It was the practice of the people of Madina that during the fast of `Aashooraa (which is now a recommended fast of one day) to get their children to fast with them. When the children would cry of hunger and thirst, their parents would distract their attention by giving them some sort of toy to play with. The children would break their fast with their parents. (as mentioned in al-Bukhaaree). So the young should be brought to the masjid and they should pray with their parents, so that they are able to get into the habit of becoming worshippers of God. If one does not encourage children to fast when they are young, they will find it very difficult to fast for thirty days at the age of puberty. This is why the Prophet (may God send His blessing and peace upon him) said, "Command your children to pray at the age of seven and beat them at the age of ten (if they do not pray." (Haakim)

LESSON 11: Caring for one's health
Fasting has many medical benefits and it teaches Muslims to take care of their health and too build strong bodies. The Prophet (may God send His blessing and peace upon him) said, "A strong believer is better and is more beloved to God than a weak believer, and there is good in everyone." (Muslim)


Ramadan - Month of Fasting


Fasting has its advantages from the point of view of health and hygiene. Islam wants a Muslim to be healthy, clean, alert, agile and energetic. "Fast to be healthy," had said the Holy Prophet Muhammad (S.A.W.). And physicians today acknowledge the many benefits of fasting that ensure health and the soundness of one's body and mind. Some of these positive points have a direct influence on psychology and physique of the fasting individual.

Fasting has been found to be an effective treatment for psychological and emotional disorders. It helps a person to firm up his will, cultivate and refine his taste and manners, strengthen his conviction of doing good, avoid controversy, petulance and rashness, which all contribute towards a sane and healthy personality. Besides nurturing resistance and ability to face hardships and endurance, fasting reflects on outward physical appearance by cutting out gluttony and getting rid of excess fat. The benefits of fasting on health do not stop there but are instrumental in alleviating a number of physical diseases, including those of the digestive systems, such as chronic stomachache, inflammation of the colon, liver diseases, indigestion, and conditions such as obesity, arteriosclerosis, high blood pressure, asthma, diphtheria and many other maladies.

A Swiss physician Dr. Barsilus noted that: The advantages of hunger as a remedy exceed those ingesting medicine several times.

As readers are well aware, several physicians advise patients to skip meals, sometimes for a few days, before prescribing them a controlled diet.

Generally speaking, fasting hastens the destruction of the decaying tissues of the body by means of hunger, and then builds new tissues through nutrition. This is why some scientists suggest that fasting should be regarded as an effective means of restoring youthfulness and longevity. However, Islam exempts from fasting sick and old people whose health is bound to deter.

But fasting should have its regulations too, and not simply the in orderly skipping meals, that is bound to harm health and stamina, rather than improving them. Here again Islam provides the answer, and in order to realize the benefits of fasting, it recommends the late midnight meals called Sahar (before the formal start of a fast) and the breaking of the fast at the time prescribed. Of course, to ensure good health one should abstain from gluttony after breaking fast.

Moderation: It is difficult to identify the moderation in the desires for food and sex because of the different needs and energies of individuals. Moderation of an individual may be considered as exaggeration or shortage for another. The relative moderation is to have only the quantity that is sufficient, away from greed and fill. The best criterion in this regard is that which was stated by Imam Ali ibn Abi Talib (AS):

"Son! May I instruct you four words after which you will no longer need medicine? Do not eat unless you are hungry. Stop eating while you are still hungry. Chew food deliberately. Before sleeping, go to toilet. You will not need medicine if you follow."

In the holy Quran, there is a Verse gathering the whole matter of medicine. It is: "...Eat and drink but do not be excessive." (7:31)



Fasting Health Benefits: Health Guidelines for Ramadan Fasting


This article provides useful advice on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadan.

During the holy month of Ramadan, our diet should not differ very much from our normal diet and should be as simple as possible. The diet should be such that we maintain our normal weight, neither losing nor gaining. However, if one is over-weight, Ramadan is an ideal time to normalize one's weight.

In view of the long hours of fasting, we should consume slow digesting foods including fiber containing-foods rather than fast-digesting foods; slow digesting foods including fiber containing-foods rather than fast-digesting foods. Slow digesting foods last up to 8 hours, while fast-digesting foods last for only 3 to 4 hours.

Slow-digesting foods are foods that contain grains and seeds like barely, wheat, oats, millet, semolina, beans, lentils, whole meal flour, unpolished rice, etc. (called complex carbohydrates).

Fast-burning foods are foods that contain sugar, white flour, etc. (called refined carbohydrates).

Fiber-containing foods are bran-containing foods, whole wheat, grains and seeds, vegetables like green beans, peas, sem (papry), marrow, mealies, spinach, and other herbs like methie, the leaves of beetroot (iron-rich), fruit with skin, dried fruit especially dried apricots, figs and prunes, almonds, etc.

The foods eaten should be well balanced, containing foods from each food group, i.e., fruits, vegetables, meat/chicken/fish, bread/cereals and dairy products. Fried foods are unhealthy and should be limited. They cause indigestion, heartburn, and weight problems.

AVOID:
Fried and fatty foods.
Foods containing too much sugar.
Over-eating especially at sehri.
Too much tea at sehri: Tea makes you pass more urine taking with it valuable mineral salts that your body would need during the day. Smoking cigarettes: If you cannot give up smoking, cut down gradually starting a few weeks before Ramadan. Smoking is unhealthy and one should stop completely.

EAT:
Complex carbohydrates at sehri so that the food lasts longer making you less hungry. Haleem is an excellent source of sugar, fiber, carbohydrates, potassium and magnesium. Almonds are rich in protein and fiber with less fat. Bananas are a good source of potassium, magnesium and carbohydrates.

DRINK:
As much water or fruit juices as possible between iftar and bedtime so that your body may adjust fluid levels in time.

CONSTIPATION:
Constipation can cause piles (hemorrhoids), fissures (painful cracks in anal canal) and indigestion with a bloated feeling.
Causes: Too much refined foods, too little water and not enough fiber in the diet.
Remedy: Avoid excessive refined foods, increase water intake, and use bran in baking, brown flour when making roti.

INDIGESTION AND WIND:
Causes: Over-eating. Too much fried and fatty foods, spicy foods, and foods that produce wind e.g. eggs, cabbage, lentils, carbonated drinks like Cola also produce gas.
Remedy: Do not over-eat, drink fruit juices or better still drink water. Avoid fried foods, add ajmor to wind-producing foods.

LETHARGY (low blood pressure)
Excessive sweating, weakness, tiredness, lack of energy, dizziness, especially on getting up from sitting position, pale appearance and feeling faint are symptoms associated with "low blood pressure". This tends to occur towards the afternoon.
Causes: Too little fluid intake decreased salt intake.
Remedy: Keep cool, increase fluid and salt intake.
Caution: Low blood pressure should be confirmed by taking a blood pressure reading when symptoms are present. People with high blood pressure may need their medication adjusted during Ramadan. They should consult their doctor.

HEADACHE:
Causes: Caffeine and tobacco-withdrawal, doing too much in one day, lack of sleep, hunger usually occurs as the day goes by and worsens at the end of the day. When associated with "low blood pressure", the headache can be quite severe and can also cause nausea before Iftar.
Remedy: Cut down caffeine and tobacco slowly starting a week or two before Ramadan. Herbal and caffeine-free teas may be substituted. Reorganize your schedule during the Ramadan so as to have adequate sleep.

LOW BLOOD SUGAR:
Weakness, dizziness, tiredness, poor concentration, perspiring easily, feeling shaky (tremor), unable to perform physical activities, headache, palpitations are symptoms of low blood sugar.
Causes in non-diabetics: Having too much sugar i.e., refined carbohydrates especially at suhur (sehri). The body produces too much insulin causing the blood glucose to drop.
Remedy: Eat something at sehri and limit sugar-contaning foods or drinks.
Caution: Diabetics may need to adjust their medication in Ramadan, consult your doctor.

MUSCLE CRAMPS:
Causes: Inadequate intake of calcium, magnesium and potassium foods.
Remedy: Eat foods rich in the above minerals e.g. vegetables, fruits, dairy products, meat and dates.
Caution: Those on high blood pressure medication and with kidney stone problems should consult their doctor.

PEPTIC ULCERS, HEART BURN, GASTRITIS AND HIATUS HERNIAB:
Increase acid levels in the empty stomach in Ramadan aggravate the above conditions. It presents as a burning feeling in the stomach area under the ribs and can extend up to the throat. Spicy foods, coffee, and Cola drinks worsen these conditions.
Medications are available to control acid levels in the stomach. People with proven peptic ulcers and hiatus hernia should consult their doctor well before Ramadan.

KIDNEY STONES:
Kidney stones may occur in people who have less liquid to drink. There fore, it is essential to drink extra liquids so as to prevent stone formation.

JOINT PAINS:
Causes: during Ramadan, when extra salah are performed the pressure on the knee joints increases. In the elderly and those with arthritis this may result in pain, stiffness, swelling and discomfort.
Remedy: Lose weight so that the knees do not have to carry any extra load. Exercise the lower limbs before Ramadan so that they can be prepared for the additional strain. Before physically fit allows greater fulfillment, thus enabling one to be able to perform salah with ease.